Our Services
The Signature Session.
These sessions can be scheduled in 60/90/120 minutes. We highly recommend 90 minutes!
Our signature sessions are Neuromuscular Therapy based with an extension of myofascial techniques and nervous system re-education. Neuromuscular Therapy is a specialized modality, involving extensive training. This advanced set of skills allows the therapist to solve issues with pain and dysfunction. In these sessions, we look at treating trigger points, tissue adhesions and fascial patterns. All of which, can be due to trauma, postural habits, or a series of repetitive movements. We look at all of these factors to solidify proper movement. Be sure to schedule a FREE myofascial cupping/ IASTM add-on to get the best possible outcome of your session!
Rapid NeuroFascial Reset
A movement based therapeutic technique that addresses the nervous system’s role in alleviating pain, tension and restrictions in muscles, tendons, ligaments and fascia.
The purpose of RAPID NFR is to desensitize nerve hypersensitivity and bring the body back to a more normal function. It targets pain and restrictions in the body with a treatment goal of improving range of motion, resolving pain and reducing inflammation.
RAPID helps by targeting the fascial restrictions within your body to let your brain get back to its “safe” space. it’s super quick lasting around 30 minutes. Important to note: These sessions are ideal for specific pain and discomfort.
Some conditions that can be quickly resolved with RAPID NFR include:
Headaches, Back Pain, Carpal tunnel syndrome, Shin splints, Shoulder pain, Sciatica, Plantar Fasciitis, Knee problems, Tennis elbow/Golfers elbow, Whiplash, TMJD, Frozen shoulder, Bursitis, Bunions and Arthritic joints, Neurological Hypersensitivity.
In Motion Mat.
These sessions can be scheduled in 60/90/120 minutes.
This modality isn't like anything you've had before. This isn't a traditional Thai massage session but rather a combination of several barefoot modalities combined.
In Motion Mat sessions were designed by us here at Natura.
You'll feel completely relaxed with compressions done with the therapists hands and feet, therapeutic and corrective stretching and often times dynamic cupping.
In these sessions you'll remain clothed. We recommend wearing comfortable clothing and layering with a tank top or sports bra underneath. Bring a pair of shorts with you should we need to do a lower body assessment.
Corrective Movement.
Our bodies all move differently, especially women's. Therefore treatment should be looked at from a different angle. We LOVE movement and looking at how we can correct movement habits when needed.
Habits and time lead to misalignments and that can lead into pain. However just because it's there, doesn't mean it needs to stay. Here at Natura we want to provide you with a safe space for you to feel comfortable in re-educating proper movement along side therapeutic bodywork. Programs are designed specifically based on your needs.
You can add to a bodywork session or have a stand alone appointment. An initial assessment is required.
Youth Session.
This 45 minute session is for those under 18 years because they deserve bodywork too!
Bodywork has been proven to be beneficial to adolescents in many ways. We're happy to discuss your child's personal situation prior to the session!
Ryan Ann works along side the Colorado Ballet Society with dancers of all different age groups!
La Dicha.
Our premium session. In this two hour functional session you'll start on the mat for an In Motion Mat session combined with cupping and corrective movement if needed. Then you'll transition over to the table for our Signature Session to allow for more specific bodywork with hot stones, a foot revive add-on, and hot towels to boot! You won't regret this special treat!